If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sherwood Park. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sherwood Park.
| Date | Event | Venue |
|---|---|---|
| 13 Feb 2026 | Sacred Rest Rooted in Calm | Rising Moon Studio, Sherwood Park |
| 21 Aug 2026 | OM Retreat 2026 | 22345 Township Rd 514, Sherwood Park, AB T8C 1H3 |
| 19 Jun 2026 | Sacred Release Retreat | rising.moon.studio, Sherwood Park |
| 03 Feb 2026 | Bloom Into Self Acceptance Creating a Unique Bouquet for You | 9 Chippewa Rd #209, Sherwood Park |
| 17 Jul 2026 | SHINE Into Summer 2026 Womens Weekend Retreat | Ardrossan, Sherwood Park |
| 01 May 2026 | Full Moon Firewalking & Sound Healing Ceremony | 22345 Township Rd 514, Sherwood Park |
| 23 Apr 2026 | The Sacred Shift Into the Fire - Reclaiming Your Living Truth | Hero's Journey Retreat & Wellness Centre, Sherwood Park |
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